Abstract
Pearl millet is an ancient grain with remarkable nutritional value and health benefits. Widely grown in arid and semi-arid regions, this resilient crop serves as a staple food for millions. Beyond its ability to thrive in harsh conditions, pearl millet is packed with essential nutrients, including antioxidants, beneficial starches, healthy fats, protein, and micronutrients. Recent interest in this supergrain has highlighted its role in promoting overall well-being, from improving digestion to enhancing metabolic health. This article explores the many ways pearl millet can contribute to a healthier lifestyle.
| Original language | English |
|---|---|
| Pages | 41-44 |
| Number of pages | 4 |
| Specialist publication | Afro-Asian Spectrum |
| Publisher | International Knowledge Centre (IKnC) |
| Publication status | Published - 2025 |
Keywords
- pearl millet
- food
- Health
- antioxidant